Ones more I'd like to summarize the basic process of the whole concept of this blog.
So the process of how meditation can generate Qi energy and how it will work in the physical body:
Step 1 - Meditation
Step 2 - In meditaion your brain activity starts to decrease
Step 3 - This is a signal for the energy body to generate Qi
Step 4 - Qi begin to be generated and concentrated in the dan tiens
Step 5 - Qi spreads everywhere in the energy body with the meridian system
Step 6 - Using the nervous system as a "tunnel" Qi starts to affect the physical body
This is a model system to make you easily understand what I am writing about. In detail this is much more complicated but on this level of my presentation this is more than enough.
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